Sauna drinking drinks – how excessive consumption of liquids can affect the body while in the sauna

It must be admitted that only a few sauna users have this habit, but this is not beneficial. This can be easily explained.

The human body is constructed so that any fluid drawn flows quickly through the digestive tract and is absorbed by the blood. As you know, the secretion of sweat in the sauna leads to a certain concentration of blood, which is compensated by the body by transferring water from the tissues of the body to the blood? This extraction of water, and as it was proved, of rainfall products, could not occur if the blood was supplemented with water from the gastrointestinal tract coming from the consumed liquids. The result of such sipping when using the sauna could be a lack of body cleaning. Of course, it would be regrettable